Greek Yogurt Nutrition Facts: Calories, Macros & Health Benefits
One cup (245g) of greek yogurt contains 245 calories, 41.6g protein, 14.7g carbs, and 1.7g fat. Greek Yogurt is a good source of potassium, calcium, magnesium.
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One cup (245g) of greek yogurt contains 245 calories, 41.6g protein, 14.7g carbs, and 1.7g fat. Greek Yogurt is a good source of potassium, calcium, magnesium.
Read More