Loneliness and Inactivity Linked to Insulin Problems in Workers
Researchers studied over 117,000 Spanish workers to understand what causes insulin resistance—a condition where your body struggles to use insulin properly, …
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Can Better Eating Habits Help Office Workers Stay Healthy?
Office workers who sit all day face higher risks of serious health problems like diabetes and heart disease. Researchers in Sri Lanka tested a new program …
Read MoreWhy Shift Workers Eat Less Healthy Foods Than Regular Workers
Researchers in South Korea compared the eating habits of 392 male workers—some who work regular daytime hours and others who work shifts at different times. …
Read MoreHow Doctors and Nurses Can Eat Better and Move More
Healthcare workers like doctors and nurses often eat unhealthy processed foods because of long shifts, stress, and limited access to fresh food at work. …
Read MoreHow Workplace Technology Affects Older Workers' Physical Health
Researchers looked at 18 studies to understand how digital tools at work impact the physical health of people aged 50 and older. They found that while …
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