Better Nutrition May Help Pregnant Women Beat Depression
Depression during pregnancy affects about 1 in 5 pregnant women worldwide and can cause serious problems for both mom and baby. While doctors usually recommend …
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Healthy Eating May Help Your Heart in Polluted Areas
Researchers in Thailand studied 47 people with high blood pressure living in areas with dirty air to see how food choices and habits affect their heart health. …
Read More100% Fruit Juice Linked to Healthier Eating Habits
A new study looking at what Americans eat found that people who drink 100% fruit juice tend to make healthier food choices overall. Researchers analyzed eating …
Read MoreWhy Middle East Countries Need Better Supplement Safety Checks
Vitamins, minerals, and herbal supplements are becoming increasingly popular worldwide, but many Middle Eastern countries don't have strong systems to track …
Read MoreFood and Nutrients That May Help With Nerve Disease Symptoms
Charcot-Marie-Tooth disease is a condition people are born with that damages nerves in their arms and legs, causing weakness and pain. There's no cure yet, but …
Read MoreNew Tooth Implants Help People Chew Better and Eat Healthier
When people lose all their teeth, they often struggle to chew food and don't get enough nutrients. Researchers tested whether special tooth implants could …
Read MoreWhat Vitamins and Minerals Do Athletes Really Need?
A team of nutrition experts reviewed scientific research to understand what vitamins and minerals athletes need to perform their best. They found that most …
Read MoreVitamins and Minerals Your Brain Really Needs to Work Best
Your brain needs certain vitamins and minerals to work properly, just like a car needs oil and gas. A new review of research shows that getting enough of …
Read MoreSpotting Fake Health Claims About Vitamins on Social Media
Social media is where millions of people learn about dietary supplements like vitamins and minerals, but much of the information shared is misleading or …
Read MoreWhy People Take Vitamins and Supplements: What a German Study Found
Researchers surveyed over 1,000 people in Germany to understand why so many take vitamins, minerals, and herbal supplements. They found that about 77% of …
Read MoreCan Vitamins Help Us Stay Healthy as Our Planet Changes?
Scientists are asking an important question: as climate change and pollution affect our environment, can dietary supplements like vitamins and minerals help …
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