Vitamins May Help Middle-Aged Asian Women Feel Better and Healthier
Researchers studied 662 middle-aged Asian women to see if the vitamins in their blood were connected to their physical health, mental wellbeing, and muscle …
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Why Vitamins May Help Protect Joint Health After Hysterectomy
Researchers looked at health data from thousands of Americans to understand why women who have had a hysterectomy (surgical removal of the uterus) seem to …
Read MoreWhat Germans Really Think About Vitamins and Supplements
A new survey of over 1,000 German adults reveals that three out of four people take vitamins or mineral supplements, with magnesium and vitamin D being the …
Read MoreHeart Doctor Explains Why Some Supplements Might Help Your Health
A cardiologist (heart doctor) named Dr. Heather Shenkman has written about dietary supplements and how they might support heart health and overall wellness. …
Read MoreCan Fermented Foods Really Give You More Vitamins?
Researchers looked at 50+ years of studies to see if fermented foods like yogurt, kimchi, and miso can actually boost your vitamin levels. They found that …
Read MoreScientists Find Nutrients That Make Meat More Flavorful and Tender
Researchers studied how different nutrients affect the quality of meat by looking at how fat deposits form in muscle tissue. Using a special lab model that …
Read MoreCan What You Eat Help Protect Your Eyes from Glaucoma?
Glaucoma is a serious eye disease that can cause blindness, and it affects millions of people worldwide, including many in Germany. Doctors are often asked by …
Read MoreVitamins May Protect Milk Protein During Cooking
When milk is heated during food processing, chemical changes can happen that make the protein harder to digest. Scientists tested 14 different vitamins to see …
Read MoreVitamins and Supplements May Help Women with Low Egg Count Get Pregnant
Scientists looked at 16 studies involving nearly 3,000 women who had trouble getting pregnant due to low egg reserves. They found that taking certain vitamins …
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