Vitamins & Minerals: Complete Guide: Essential Micronutrients Your Body Needs
Evidence-based guide to vitamins & minerals: complete guide backed by 20+ peer-reviewed studies analyzed by Gram Research. Learn what the science says.
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All content tagged with "vitamin D benefits"
Vitamin D May Help Calm Brain Inflammation Through a New Pathway
Scientists discovered how vitamin D might help reduce harmful inflammation in the brain. The study focused on special immune cells called microglia that can …
Read MoreCan Vitamins and Minerals Help You Live Longer?
Scientists are studying whether certain nutrients can help your immune system stay strong as you age, potentially adding years to your life. This research …
Read MoreCan Vitamins Help Patients With Severe Blood Infections?
Researchers looked at 36 studies involving 4,473 patients with septic shock—a life-threatening condition where the body's response to infection causes organ …
Read MoreNew Study Questions Whether Vitamin D Really Helps Your Health
Researchers looked back at previous vitamin D studies to see if the vitamin actually makes a real difference in people's health. After carefully reviewing the …
Read MoreCan Magnesium and Vitamin D Help Reduce Body Inflammation?
Researchers combined results from nine studies involving 509 overweight or obese people to see if taking magnesium and vitamin D together could reduce …
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