Can Your Diet Help Prevent Memory Problems? What Scientists Found
Researchers used advanced computer programs to study information from over 2,200 Americans to figure out which factors predict who might develop memory and …
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Vitamin B2 May Help Your Brain: What Scientists Are Learning
Scientists are discovering that vitamin B2 (riboflavin), a nutrient found in foods like eggs and almonds, might be more important for brain health than we …
Read MoreHow Scientists Found the Key Switch for Making Vitamin B2
Scientists discovered how a special protein called Sef1 controls the production of riboflavin, also known as vitamin B2. This vitamin is important for our …
Read MoreTwo Brain Vitamins Work Better Together for Older Adults
Researchers studied nearly 2,500 people over age 60 to see how vitamins B2 and E affect thinking and memory skills. They found that people who ate more of both …
Read MoreHow a Virus May Affect Your Body's Vitamin B2 Processing
Scientists discovered that a virus called hepatitis E, which can spread from pigs to humans, may interfere with how your body uses vitamin B2 (also called …
Read MoreB Vitamins and Blood Pressure: What Your Age Matters Most
Researchers looked at how different B vitamins in people's diets affect their blood pressure, and they found something surprising: the effect depends on how …
Read MoreDiet and Exercise May Lower Multiple Sclerosis Risk
Researchers in Kuwait studied 152 people with multiple sclerosis (MS) and 279 people without it to understand how food and lifestyle choices affect MS risk. …
Read MoreVitamins May Protect Milk Protein During Cooking
When milk is heated during food processing, chemical changes can happen that make the protein harder to digest. Scientists tested 14 different vitamins to see …
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