Not Eating Enough Veggies Linked to Heart Disease Deaths Worldwide
Researchers looked at data from around the world between 1990 and 2021 to understand how eating too few vegetables affects heart disease deaths. They found …
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School Gardens Help Kids Eat More Healthy Lunches
Researchers wanted to see if having a school garden and teaching kids about nutrition would help them eat more of their school lunches. They watched students …
Read MoreDoes Eating Veggies Help Your Brain Work Better?
Researchers wanted to understand how eating habits affect how well teenagers' brains work. They looked at whether eating lots of fast food hurts brain …
Read MoreEating More Veggies May Help Your Lungs Stay Healthy
Researchers studied over 10,000 Korean adults to see if eating certain foods could help protect their lungs. They found that people who ate more vegetables had …
Read MoreWhat We Eat Affects Cancer Risk: New Study Shows Diet Matters
Researchers looked at how food choices affect cancer deaths in China and around the world from 1990 to 2021. They found that eating more vegetables and less …
Read MoreUnderstanding Nutrition Knowledge Helps People Eat More Vegetables and Fruit
Researchers in China studied how well people understand nutrition and whether that knowledge affects how many vegetables and fruits they eat. They surveyed …
Read MoreWhat People Eat Across Europe and Africa Reveals Surprising Diet Patterns
Researchers created a new tool to measure how healthy and environmentally friendly people's diets are across five European and North African regions. They …
Read MoreYour Kitchen Setup Affects How Many Veggies You Actually Eat
A new study from Japan looked at why people aren't eating enough vegetables, even though health experts recommend 350 grams (about 12 ounces) daily. …
Read MoreCan Teaching Kids to Cook Help Them Eat Healthier?
Researchers wanted to know if children who have better cooking skills eat healthier foods. They studied 81 kids with an average age of 9 years and asked them …
Read MoreMost Chinese Adults Eat Too Much Meat, Not Enough Vegetables
Researchers surveyed over 60,000 adults in China to understand what people actually eat compared to what doctors recommend. They found that about 68% of people …
Read MoreWhy Some Kids Have More Colorful Skin: A Fruit and Money Study
Researchers in New Zealand discovered that children who eat more fruit and come from wealthier families tend to have higher levels of natural color-producing …
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