Vitamin D May Help Prevent Arthritis Through Hormone Changes
Researchers used advanced genetic analysis to study whether vitamin D can help prevent rheumatoid arthritis, a disease where the body's immune system attacks …
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What Happens to Your Body When Athletes Don't Eat Enough
Researchers looked at 13 studies involving 145 athletes to understand what happens inside the body when people exercise but don't eat enough food to fuel their …
Read MoreWhy B Vitamins Matter for Male Fertility
Researchers studied how vitamin B12 and folate deficiencies affect male fertility in mice. They found that mice lacking these important B vitamins had lower …
Read MoreVitamin B12 and Female Hormones: What Women Need to Know
Researchers studied over 4,500 American adults to understand how vitamin B12 levels relate to testosterone in women and men. They found something surprising: …
Read MoreYoung Men's Testosterone Linked to Exercise, Sleep, and Soda Habits
A new study of 50 young men aged 18-22 found that their testosterone levels—an important male hormone—are strongly influenced by everyday lifestyle choices …
Read MoreHow Elite Gymnastics Training Changes Your Body's Hormones
Researchers studied how intense exercise affects three important hormones in the body: growth hormone, testosterone, and cortisol. They compared elite male …
Read MoreLow Vitamin D Linked to Sexual Health Problems in Men
Researchers are discovering that vitamin D deficiency may be connected to erectile dysfunction in men. This emerging research explores how low levels of this …
Read MoreCan a Natural Supplement Help Lower Prostate Markers?
Researchers looked at one older man who took a natural supplement called DIM (diindolylmethane) to help balance his hormones and improve his prostate health. …
Read MoreHow One Man Used Hormone Tests to Fix Low Testosterone Safely
A 47-year-old man worked with a doctor to boost his low testosterone using personalized supplements based on hormone testing. Instead of guessing which …
Read MoreDoes Too Much Selenium Lower Male Hormones?
Researchers studied over 5,400 Chinese men to see if the amount of selenium in their blood affected their sex hormones. Selenium is a mineral found in foods …
Read MoreVitamin B3 May Help Protect Male Fertility From Heat Stress
Researchers discovered that vitamin B3 (niacin) might protect male fertility when exposed to high heat. In a study with male mice, those given niacin …
Read MoreWhat You Eat Affects Your Testosterone Levels
Scientists reviewed how different eating patterns affect testosterone, a hormone important for health. They found that what you eat really matters. Ketogenic …
Read MoreNatural Compound May Help Protect Male Fertility in Diabetes
High cholesterol and diabetes can damage the testicles and lower testosterone levels, which affects male fertility and health. Researchers tested a natural …
Read MoreVitamin D May Help Protect Male Fertility in Overweight Mice
A new study found that vitamin D might help protect reproductive health in obese mice fed a high-fat diet. Researchers gave some mice vitamin D along with …
Read MoreExercise Plus Ginger or Maca May Boost Male Fertility in New Study
Researchers tested whether adding ginger or Maca supplements to exercise routines could improve male reproductive health. They studied 42 male rats divided …
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