Special Tea and Millet Mix May Help Fight Weight Gain
Researchers tested a combination of Fu brick tea extract and millet in mice eating a high-fat diet to see if it could help with weight management. The mixture …
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Natural Tea Ingredient L-Theanine May Help You Sleep Better
Scientists reviewed 13 studies involving 550 people to see if L-theanine, a natural compound found in tea leaves, can improve sleep. They found that taking …
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