Popular Gut Health Supplement May Worsen Colitis in Some People
Researchers studied a popular supplement called xylo-oligosaccharides (XOS) that many people take to improve gut health. They found that when mice took this …
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Fish Study Shows Taurine Boosts Health and Digestion
Scientists studied how adding taurine (a natural amino acid) to fish food affects their health. They fed longfin yellowtail fish food with no taurine, 1% …
Read MoreWhy Your Muscle Type Matters More Than Amino Acids for Blood Sugar Control
Scientists compared two groups of healthy young adults to understand why some people struggle with blood sugar control while others don't. They discovered that …
Read MoreCan Taurine Help Fight Breast Cancer?
Scientists reviewed research on taurine, a natural compound found in foods and made by our bodies, to see if it could help treat breast cancer. The review …
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