Can Algae-Based Protein Help Your Health and the Planet?
Scientists reviewed hundreds of studies about special proteins found in algae to see if they could help people stay healthy. These algae proteins appear to …
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Eating for Planet and Health May Help Your Kidneys
A large study of over 160,000 people found that eating a planetary health diet—which focuses on plant-based foods and less meat—may help protect your kidneys …
Read MoreCan Fermented Foods Fix Vitamin B Shortages?
Millions of people in India and South Africa don't get enough B vitamins, which are essential for energy and health. While governments have tried adding …
Read MoreEating Well Helps Older Adults Live Better Lives
Researchers in Saudi Arabia studied 400 older adults to understand how healthy eating habits affect aging well. They found that people who eat sustainably …
Read MoreOrange Sweet Potatoes Could Help Fight Vitamin A Shortage in Africa
Millions of people in Africa don't get enough vitamin A, which is crucial for healthy eyes and strong immune systems. Researchers reviewed how orange-fleshed …
Read MorePlant-Based Omega-3 Oils May Boost Heart-Healthy Fats
Researchers tested two plant-based oils—Echium and Ahiflower—to see if they could replace fish oil as a source of omega-3 fatty acids, which are important for …
Read MoreScientists Find a New Bacteria That Makes Vitamin B12 in Ocean Corals
Researchers discovered a brand new type of bacteria living inside coral in the South China Sea that has an unusual ability: it can produce vitamin B12, an …
Read MoreCoffee Waste Could Help Your Gut Bacteria Thrive
Scientists discovered that coffee silverskin—the thin layer removed from coffee beans—might be good for your digestive health. When they tested this coffee …
Read MoreSpecial Corn Toast Helps Malnourished Mice Recover Faster
Researchers tested a new type of toast made from corn mixed with a nutritious plant called quelite to help people recover from not eating enough food. They fed …
Read MoreRed Seaweed: A Superfood from the Ocean with Hidden Health Powers
Scientists have discovered that two types of red seaweed—Grateloupia turuturu and Porphyra umbilicalis—are packed with powerful compounds that could help …
Read MoreWhy Most Europeans Aren't Eating the Planet-Friendly Diet
Researchers studied what people in 11 European countries actually eat compared to a diet that's supposed to be good for both human health and the environment, …
Read MoreHow to Fight Climate Change Without Hurting People's Health
Experts from the UK gathered to figure out how to make our food system better for the planet while making sure everyone stays healthy and well-fed. Right now, …
Read MoreNew Bacteria Could Help Make Vitamin B12 More Efficiently
Scientists discovered that a special bacteria called Ectopseudomonas alcaliphila can produce vitamin B12, an important nutrient that our bodies need. …
Read MoreAncient Bean Could Help Fight Disease and Keep You Healthy
Scientists are excited about a special bean called pajuro that grows in the Andes Mountains. When this bean is broken down in the right way, it creates tiny …
Read MoreHow Kidney Care and Plant-Based Eating Help Save the Planet
A new research article explores how healthcare and our food choices affect both human health and the environment. The study highlights that kidney disease is …
Read MoreCan Online Classes Help Young Adults Eat Better for the Planet?
Researchers in Turkey created an online nutrition course to teach young adults about eating in ways that are healthier for both their bodies and the …
Read MoreCan Vitamins Help Us Stay Healthy as Our Planet Changes?
Scientists are asking an important question: as climate change and pollution affect our environment, can dietary supplements like vitamins and minerals help …
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