Why Your Skin Needs Vitamin D: What Science Says
Vitamin D, often called the "sunshine vitamin," does much more than just keep your bones strong. New research shows it plays an important role in skin health …
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How Vitamin D Levels Change Throughout College Year
Researchers followed college students for an entire year to see how their vitamin D levels changed with the seasons and how this affected their health. Vitamin …
Read MoreWhy So Many People in Portugal Don't Get Enough Vitamin D
A new review of research shows that vitamin D deficiency is a major health problem in Portugal, affecting a large portion of the population. Vitamin D is …
Read MoreGood News: More People Have Healthy Vitamin D Levels in Japan
Researchers in Japan tracked vitamin D levels in thousands of people over 10 years and found something encouraging: fewer people have dangerously low vitamin D …
Read MoreWhy Older Adults from Minority Communities Need More Vitamin D Help
Researchers in East London talked to nine older adults from minority ethnic backgrounds to understand what they know about vitamin D and why they might not get …
Read MoreHow Sunlight Affects Hunger and Reproduction in Mice
Scientists discovered that moderate sun exposure (specifically UVB radiation) affects how hungry mice feel and their reproductive behavior, but in different …
Read MoreDoes Daily Sunscreen Lower Your Vitamin D Levels?
Researchers in Australia wanted to know if using sunscreen every day actually prevents your body from making vitamin D. They followed 628 people for a …
Read MoreMost UK Kids Don't Get Enough Vitamin D, Study Finds
Researchers checked vitamin D levels in nearly 4,700 British children between 2004 and 2007 and found that about 7 out of 10 kids weren't getting enough of …
Read MoreDoes Drinking Alcohol Affect Vitamin D Levels in Young Men?
Researchers in Cameroon studied 155 healthy young men to see if drinking alcohol affects how much vitamin D their bodies have. Vitamin D is important for …
Read MoreMost Moroccan Women Don't Get Enough Vitamin D
Researchers studied 355 women in Morocco to understand why so many don't get enough vitamin D, a nutrient crucial for strong bones and overall health. They …
Read MoreWhy Many People in Coastal China May Not Get Enough Vitamin D
Researchers in a coastal city in southeast China looked at how much vitamin D people in their community actually have in their bodies. Vitamin D is important …
Read MoreDoes Your Job Affect Your Vitamin D Levels and Happiness?
Researchers in Germany compared vitamin D levels in hospital workers and waste workers to see if their jobs affected how much vitamin D they had in their …
Read MoreWhy Young Indian Women Need More Vitamin D and Calcium for Strong Bones
Researchers studied 220 young women in India and found that most of them don't get enough vitamin D or calcium, which are crucial nutrients for building and …
Read MoreWhy So Many Indian Kids Don't Get Enough Vitamin D
Researchers in India studied 277 children to understand why so many don't have enough vitamin D in their blood, even though India gets plenty of sunshine. They …
Read MoreLow Vitamin D Levels May Increase Your Risk of Getting Cataracts
A large study of over 400,000 people in the UK found that those with low vitamin D levels were more likely to develop cataracts - cloudy areas in the eye that …
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