Sugary Drinks vs. Sugary Foods: Which Matters More for Diabetes?
A new review looked at whether eating sugar causes type 2 diabetes. Scientists found something surprising: it's not really about how much sugar you eat …
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How Sugar and Fake Sweeteners Change Your Gut Bacteria
A new review of scientific research shows that eating too much sugar and artificial sweeteners can harm the helpful bacteria living in your stomach and …
Read MoreDoes Eating Less Sugar Really Change What You Crave?
Researchers wanted to test whether eating fewer sweet foods would make people crave sweets less. They gave 180 healthy adults different amounts of sweet foods …
Read MoreWhat Mom Eats During Pregnancy May Shape Kids' Food Choices
Researchers looked at 11 studies to understand if what pregnant women eat affects what their children like to eat later. They found that when pregnant mothers …
Read MoreWhat You Eat Affects Your Blood Pressure: Indonesian Study Reveals Key Foods to Avoid
Researchers in Indonesia studied how food choices affect high blood pressure by looking at health data from across the entire country. They found that eating …
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