More Trees Near Your Home May Help Reduce Stress
Researchers looked at data from over 40,000 American adults to see if having more trees in their neighborhood was connected to lower stress levels. They found …
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Can Community Health Workers Help Treat Depression and Diabetes Together?
Researchers in Nepal are testing a new program called BECOME that trains community health workers to help people manage both mental health problems (like …
Read MoreWhat Centenarians Teach Us About Living Longer and Healthier
Researchers looked at what people who live to 100 years old have in common to understand the secrets of a long, healthy life. They found that centenarians …
Read MoreVegan vs Regular Diet: Which is Better for Your Mental Health?
Researchers wanted to know if eating a vegan diet (no animal products) or a regular diet (with meat and dairy) affects stress levels and mental wellbeing …
Read MoreCan Vitamin D Help Reduce Stress in Diabetic Patients?
Researchers tested whether taking vitamin D supplements could help people with diabetes feel less stressed and worried about their condition. The study …
Read MoreWhy Exercise Helps Medical Students Worry Less About Health
Medical students are learning about diseases all day, which can make them worry too much about their own health. Researchers studied 2,283 Chinese medical …
Read MoreSimple Life Changes That May Help Protect Your Eyes From Glaucoma
Glaucoma is a serious eye disease that can cause permanent vision loss, and doctors don't fully understand why some people get it while others don't. While …
Read MorePhone App Helps People With High Blood Pressure Feel Better
Researchers tested whether a smartphone app could help people with high blood pressure make healthier choices. They split 134 people into two groups—one used a …
Read MoreCan a Special Diet Plus Forest Time Lower Bad Cholesterol?
Researchers in Hong Kong are testing whether combining a heart-healthy diet called MIND with regular forest visits can lower bad cholesterol in adults over 50. …
Read MoreDaily Fruit Smoothies Don't Reduce Stress in People Recovering from Opioids
Researchers gave daily fruit smoothies to 311 people recovering from opioid addiction to see if better nutrition would help their mental health. After 16 …
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