Can Learning About Food Help Stop Eating When You're Sad?
Researchers wanted to know if teaching people about nutrition and emotions could help them stop eating too much when they feel bad. They worked with 95 people …
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Five Types of Overeating: What Triggers Yours?
Researchers tracked 65 people with obesity for four years, using special cameras and apps to understand when and why they overeat. By collecting nearly 2,300 …
Read MoreDoes Stress Really Make Us Eat More? What Scientists Found
Researchers wanted to understand if stress makes people eat more food, especially in women. They created a stressful situation in a lab and measured how …
Read MoreBad Sleep Linked to Unhealthy Eating Habits in New Study
Researchers studied over 27,000 UK adults to understand how sleep affects eating habits. They found that people who sleep poorly or don't get enough sleep tend …
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