Better Food Choices Help Older Adults Feel Happier
Researchers studied how eating well affects the mood and mental health of older people visiting hospital clinics. They found that older adults who weren't …
Read Moresenior wellness
All content tagged with "senior wellness"
Should Older Adults Take Vitamin D? What Science Says
As people get older, their bodies struggle to make and use vitamin D, a nutrient that helps bones stay strong and supports overall health. A major medical …
Read MoreHow One Man Got Stronger in 12 Weeks With Help From Doctors
A 70-year-old man who was weak and underweight worked with an occupational therapist and a team of doctors for 12 weeks to get healthier. The program focused …
Read MoreHow to Help Seniors Prevent Body Pain in Nursing Homes
Researchers studied 311 older adults living in nursing homes to understand what helps them prevent muscle and joint pain. They found that knowledge, confidence …
Read MoreDepression in Older Adults Is Changing Worldwide: What You Need to Know
Researchers studied depression in people over 60 from 1990 to 2021 across the entire world. They found that while depression rates stayed mostly the same …
Read More