Magnesium May Help Sleep, But Only If You Don't Have Diabetes
Researchers followed Puerto Rican adults for about 6 years to see if magnesium—a mineral found in foods like nuts and leafy greens—could help with sleep …
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Your Genes May Influence How Much You Like Sweets and What You Eat
Scientists discovered that people inherit different abilities to taste sweetness, and this genetic difference might affect their food choices. Researchers …
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