What You Eat May Affect PCOS Risk, New Study Shows
Researchers studied over 1,400 people to understand how different eating patterns relate to polycystic ovary syndrome (PCOS), a common hormone condition …
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Eating for the Planet May Help You Live Longer
Scientists reviewed 23 studies involving thousands of adults to see if eating a planetary health diet—which focuses on plant-based foods and limits meat—could …
Read MoreHealthy Eating May Lower Colon Cancer Risk
Researchers followed people over time to see if eating a healthy diet called the EAT-Lancet diet could reduce the chance of getting colorectal cancer. This …
Read MoreAre European Diets Actually Healthy and Good for the Planet?
Researchers looked at what people eat in nine European countries to see if their diets are both healthy for their bodies and sustainable for the environment. …
Read MoreEating for Planet and Health May Help Your Kidneys
A large study of over 160,000 people found that eating a planetary health diet—which focuses on plant-based foods and less meat—may help protect your kidneys …
Read MoreEating for the Planet May Help You Live Longer
Researchers studied whether eating a diet that's good for the environment is also good for your health. They looked at data from thousands of older adults and …
Read MoreHow Healthy Habits Help Cancer Survivors Stay Well
Cancer survivors often face extra health challenges after treatment ends. A new toolkit called the Lifestyle Medicine Cancer Risk Reduction and Survivorship …
Read MoreEating for the Planet May Protect Your Kidneys
Researchers followed nearly 100,000 British adults for about 9 years to see how their eating habits affected kidney health. They found that people who followed …
Read MoreHealthier Diets in Mexico Cost Less and Help the Planet
Researchers in Mexico compared what people currently eat with seven different healthier diet options to see which ones were cheaper, better for the …
Read MoreEating for a Healthy Planet May Lower Diabetes and Liver Disease Risk
Researchers studied over 170,000 people to see if following the EAT-Lancet diet—a eating plan designed to be healthy for both people and the planet—could …
Read MoreCan Being Vegetarian Help You Live Longer? What Science Actually Shows
Many people believe that eating a vegetarian diet—without meat—can help them live longer and healthier lives. A new review of scientific research looked at …
Read MoreWhy College Students in Poland Aren't Eating More Plants
Researchers asked 241 college students in rural Poland about their views on vegetarian and vegan diets. They found that most students weren't interested in …
Read MoreCan Eco-Friendly Diets Give You All the Nutrients You Need?
Researchers wanted to know if eating in a way that's better for the planet could still give your body all the vitamins and minerals it needs. They had 355 …
Read MoreWhat You Eat Matters: How Diet Patterns Affect Heart Disease Risk
Researchers in China studied what nearly 2,800 adults ate and looked at their health records to understand how different eating patterns affect common diseases …
Read MoreHow Food Choices Can Help With Erectile Dysfunction
Researchers reviewed scientific studies about how diet affects erectile dysfunction (ED), a common health issue affecting many men. The review looked at how …
Read MoreEating for the Planet: How Sustainable Food Choices Help Earth and Health
Researchers tested whether eating in a more environmentally-friendly way could help both people and the planet. Over 12 weeks, 292 people received personalized …
Read MoreWhat Foods Help Prevent Prostate Cancer? New Research Review
Researchers looked at dozens of studies to understand how diet affects prostate cancer risk and treatment. They reviewed both long-term studies that followed …
Read MoreEating Eggs and Dairy May Help Prevent Metabolic Problems
Researchers studied over 15,000 middle-aged and older adults in China to understand how different eating patterns affect their health and weight. They found …
Read MoreYour Food Choices May Support Unfair Labor Practices
A new study looked at what Americans eat and discovered that some recommended diets contain hidden risks of forced labor in food production. Researchers …
Read MoreCan a Plant-Based Diet Help Type 1 Diabetics Use Less Insulin?
Researchers wanted to know if eating a vegan diet (no animal products) could help people with type 1 diabetes use less insulin and save money. They compared …
Read MoreWhat You Eat Affects Your Health and the Planet
Researchers in China studied how people's food choices connect to diabetes rates and environmental damage. They found that areas where people ate more meat, …
Read MoreDiet Quality Matters More Than Being Vegetarian or Meat-Eater
Researchers compared 110 adults who eat meat with those who eat only plants to see which group had healthier hearts. They found something surprising: both …
Read MoreHow Plant-Based Diets Change Your Body's Energy Use
Scientists reviewed research on how eating mostly plants affects how your body uses energy. Plant-based diets—which focus on vegetables, fruits, grains, and …
Read MoreEating More Variety and Less Processed Food Helps You and the Planet
A major study of nearly 370,000 people in Europe found that eating a wider variety of foods, choosing less processed options, and following healthy eating …
Read MoreEating Healthy Could Add Years to Your Life, Study Shows
Researchers looked at thousands of American adults to see how eating healthy affects how long people live. They studied six different healthy eating patterns, …
Read MoreRed Meat May Harm Kidneys in People With New Diabetes
Researchers in China studied 301 people who were recently diagnosed with type 2 diabetes to see how their eating habits affected their kidney health. They …
Read MoreEating Healthy Can Lower Your Diabetes Risk, Study Shows
Researchers in China followed nearly 30,000 adults for almost 6 years to see if eating a healthy, plant-based diet could prevent type 2 diabetes. They found …
Read MoreWhy People Choose Vegan Diets: What a German Study Reveals
Researchers in Germany surveyed over 1,500 adults to understand why some people eat vegan diets while others eat meat and animal products. They found that …
Read MorePlant-Based Diet Helps Reduce Fatty Liver Disease Better Than Regular Diet
Chinese researchers studied 220 adults with fatty liver disease for 6 months. Half followed a vegetarian diet that included eggs and dairy, while the other …
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