Why Exercise Matters Most for Mental Health in Serious Mental Illness
Researchers studied 311 people with serious mental disorders in Spain to understand how their lifestyle, body shape, and mental health connect. They found that …
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Researchers studied 311 people with serious mental disorders in Spain to understand how their lifestyle, body shape, and mental health connect. They found that …
Read MoreScientists are discovering that everyday lifestyle choices—like exercise, eating well, managing stress, and getting good sleep—might help people with …
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