Kids Who Move Better Stay Healthier: What Science Shows
A major review of 47 scientific studies found that children who are better at basic movement skills—like running, jumping, and throwing—tend to have healthier …
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How Schools Can Help Kids Eat Better and Move More
Researchers tested a school program called PEDAL that teaches kids about healthy eating and staying active. They talked to 16 students and 7 teachers about …
Read MoreWhy Kids in the Middle East Need More Play Time and Less Screen Time
Researchers looked at studies from countries in the Middle East and North Africa to understand how much kids exercise, how much time they spend on screens, and …
Read MoreWhy Some Kids Lose Muscle Mass and How to Help Them
Doctors are discovering that muscle loss, once thought to only affect older adults, is now happening in children and teenagers too. This condition, called …
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