Why Middle-Aged Women Need Extra Heart Protection During Menopause
During perimenopause—the years leading up to and just after a woman's final period—the body goes through changes that can increase heart disease risk. This …
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Natural Ways to Feel Better During the Years Before Menopause
Perimenopause—the years leading up to menopause—brings hormonal changes that can cause hot flashes, mood swings, sleep problems, and weight shifts. A new …
Read MoreCan Creatine Help Women's Brain Power During Menopause?
Researchers tested whether a supplement called creatine could help women going through menopause think faster and feel better. They gave 36 women different …
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