Smaller Portions on Food Labels Could Help Americans Eat Healthier
Researchers studied what would happen if food companies changed the portion sizes listed on packaged food labels to match what people actually eat. The study …
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Why Fresh Foods Are Healthier Than Packaged Foods in Nigeria
Researchers in Nigeria looked at thousands of foods sold in stores to understand what people are eating and how healthy those foods are. They compared packaged …
Read MoreHidden Additives in Latin American Foods: What's Really in Your Snacks?
Researchers looked at packaged foods from supermarkets in five Latin American countries to see how many contain food additives—the ingredients companies add to …
Read MoreAre Protein-Labeled Foods Really High in Protein? Italian Study Says Maybe Not
Researchers in Italy looked at over 400 packaged foods that claim to be high in protein—like protein bars, yogurts, and mousses. They found that while these …
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