How to Stop Depression Before It Starts in Older Adults
Depression affects millions of older people and causes real suffering and disability. Scientists are working on ways to prevent depression before it happens, …
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Fish Oil and Exercise Team Up to Keep Cells Young
Scientists wanted to know if omega-3 supplements (a type of healthy fat found in fish) combined with exercise could help slow down aging in the liver. They …
Read MoreFood and Natural Remedies May Help Scleroderma Symptoms
Systemic sclerosis, also called scleroderma, is a serious disease where the body's connective tissue becomes thick and tight. Many patients want to know if …
Read MoreCan Better Food Help Kids Be Less Aggressive?
Researchers looked at 50 different studies involving over 2,000 young people to see if eating healthier food or taking vitamins could reduce aggressive and …
Read MoreFood Choices That May Help Ease Endometriosis Pain
Researchers reviewed studies about how different diets and supplements might help women with endometriosis—a painful condition affecting about 1 in 10 women. …
Read MoreFish Oil Supplements May Help Memory in Early Brain Decline
Researchers combined results from nine studies to see if omega-3 supplements (the healthy fats found in fish) could help people with early memory problems or …
Read MoreFish and Omega-3 Pills Both Boost Heart-Healthy Levels in Young Adults
Researchers wanted to know if eating fish or taking omega-3 supplements actually works to improve heart health markers in young people. They studied 40 healthy …
Read MoreExercise Beats Pills for Fighting Depression, Study Shows
Depression affects about 1 in 20 adults worldwide and makes life harder. While medications help many people, doctors now recommend adding lifestyle changes to …
Read MoreHow Much Fish Oil Do You Really Need? Global Guidelines Explained
Scientists looked at dietary guidelines from around the world to understand how much omega-3 fatty acids people should eat. These special fats, found mainly in …
Read MoreFish Oil and Plant Oils May Need Extra Help for Aging Horses
Scientists studied how different types of healthy fats affect older horses' bodies and energy production. They found that adding omega-3 oils from flaxseed or …
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