Does Omega-6 Fat Increase Heart Inflammation Risk?
Researchers used a special genetic study method to investigate whether omega-3 and omega-6 fatty acids—types of healthy fats found in foods like fish and …
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New Blood Tests Can Show What Fats You're Eating
Scientists discovered a way to measure how much fat you eat by looking at chemicals in your blood and urine. They studied 153 women after menopause and found …
Read MoreHow Scientists Are Making Supplement Labels Clearer and Safer
Scientists are working to make it easier to understand what's really in fatty acid supplements like fish oil and flaxseed oil. They're creating a universal …
Read MoreCan Eating Walnuts Help Your Brain Work Better?
Researchers are testing whether walnuts can help people who notice their memory and thinking skills aren't as sharp as they used to be. About 1 in 9 Americans …
Read MoreEating More Fish Oil May Help You Age Slower, Study Shows
Scientists studied over 2,000 Americans to see how different types of fats in food affect aging at the cellular level. They found that people who ate more …
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