Can Morel Mushrooms Help Fight Obesity? New Research Says Maybe
Scientists studied whether morel mushrooms could help reduce obesity by testing them on zebrafish that were fed a high-fat diet. They found 38 different active …
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How the Words We Use About Weight Affect Our Health
Researchers looked at 70 years of scientific studies to understand how the language doctors and media use when talking about weight and obesity affects …
Read MoreSpecial Gut Compounds May Help Fight Obesity in New Research
Scientists reviewed 40 animal studies to see if postbiotics—special compounds made by gut bacteria—could help with weight loss and metabolism. Animals that …
Read MoreCan Plant Foods Beat Pills for Weight Loss and Heart Health?
Researchers are testing whether eating more plant-based foods rich in natural compounds called polyphenols works better than taking supplements for weight loss …
Read MoreNew Weight Loss Drugs Work Great, But You Need to Eat Right Too
Doctors are prescribing new medications that help people lose weight by reducing hunger and controlling blood sugar. These drugs work really well, but they …
Read MorePhone Apps and Fitness Trackers Help People Lose Weight
Researchers looked at 42 different studies about using phone apps and wearable devices to help people lose weight. They found that people who used these mobile …
Read MoreApp-Based Coaching Helps Breast Cancer Survivors Lose Weight Safely
Breast cancer survivors often struggle with weight gain due to cancer treatments and menopause, which can increase the risk of cancer returning. Researchers …
Read MoreCan Therapy Help Women Stick to Weight Loss Plans?
Researchers are testing whether a type of therapy called cognitive-behavioral therapy (CBT) can help women with obesity feel better about themselves and stick …
Read MoreNew Supplement Shows Promise for Blood Sugar Control in Obese Adults
Researchers tested a new supplement called pA1c®HI on 17 people with obesity to see if it could help their bodies handle blood sugar better. Half the group …
Read MorePotassium and Garcinia Cambogia Together May Help Fight Obesity
Researchers tested whether combining potassium with a popular weight-loss supplement called Garcinia cambogia could work better together than alone. In a …
Read MoreCan Special Meal Shakes Help Control Type 2 Diabetes?
Researchers are testing whether special meal replacement shakes designed for people with type 2 diabetes can help them lose weight and control their blood …
Read MoreCombining Weight Loss Medication with Smart Eating Plans Works Better
Researchers reviewed how a popular weight loss medication called semaglutide works best when combined with specific eating plans. The study looked at two main …
Read MoreNew Gut Compounds May Help Fight Obesity and Boost Metabolism
Scientists reviewed multiple animal studies to see if special compounds called postbiotics could help with weight management and improve how the body processes …
Read MoreIntermittent vs. Regular Dieting: Which Helps Women Lose Weight Better?
Researchers wanted to find out if taking breaks from eating (intermittent fasting) works better than regular calorie-cutting for women with obesity who have a …
Read MoreDoes Eating Less Often Help You Lose Weight?
Researchers reviewed studies about how often we eat and whether eating at certain times (called intermittent fasting) helps with weight loss. They found that …
Read MoreYeast Extract May Help People Lose Weight and Fat
Researchers combined results from six studies involving 262 people to see if a special yeast product could help with weight loss. The yeast product, made from …
Read MoreEating in an 8-Hour Window Plus Exercise Works Best for Weight Loss
Researchers studied 104 middle-aged women who were overweight to see if eating only during an 8-hour window each day, combined with exercise, could help them …
Read MoreCan Resveratrol Pills Help You Lose Weight? Here's What Science Shows
Researchers looked at 18 different studies about resveratrol, a natural compound found in grapes and red wine, to see if taking it as a supplement could help …
Read MoreCan Group Food Classes Help Adults Lose Weight?
Researchers are testing a new program called Energy2MOB that combines food education classes with physical activity to help adults with obesity lose weight. …
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