Weight Gain in Older Adults Living in Rural Areas: What We Know
Researchers looked at studies about weight problems in older adults (age 50+) who live in rural areas. They found that weight gain is common in these …
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Why Some Older Adults Get Both Weak Muscles and Extra Weight
As people age, some develop a tricky problem: they lose muscle while gaining fat at the same time. This combination, called sarcopenia and obesity together, is …
Read MoreLow Vitamin D Linked to Weight Gain in Older Adults
Researchers studied over 1,200 older adults in Iran to understand if vitamin D levels affect weight and belly fat. They found that people with low vitamin D …
Read MoreNew Guide: How to Safely Manage Weight in Older Adults
As people live longer, more older adults are dealing with obesity, which can lead to heart problems, weakness, and loss of independence. European obesity …
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