Eating More Healthy Plants May Help Protect Your Liver
Researchers studied nearly 1,600 people from different ethnic backgrounds to see if eating more plant-based foods could help prevent fatty liver disease. They …
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Can Nuts and Beans Help Keep Your Blood Clots Healthy?
Researchers reviewed scientific evidence about how nuts and legumes (beans, lentils, peas) might help control blood clotting. Your blood needs to clot to stop …
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