Losing Weight Helps Your Heart Beat Better, Study Shows
Researchers studied 24 people with obesity who were at high risk for heart disease. These patients followed a 3-month nutrition program that helped them lose …
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New Program Teaches College Students How to Eat Healthier
College-age adults (18-25 years old) in the US tend to eat the worst diets of any adult group, which affects their health and school performance. Researchers …
Read MoreNew Program Helps People Stop Prediabetes Before It Starts
Researchers created a new eating program designed specifically for people with prediabetes—a condition where blood sugar levels are higher than normal but not …
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