How Much Sugar Affects Anxiety? New Study Finds It's Complicated
Researchers looked at data from over 84,000 people in the UK to understand how eating sugar might affect anxiety. They discovered that the relationship between …
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What You Eat May Help Your Skin AND Your Mood
Researchers looked at 22 studies to understand how food, skin health, and mental health are connected. They found that people with chronic skin problems like …
Read MoreWhat You Eat Affects Your Mood and Brain Health
Scientists are discovering that the food you eat has a big impact on your mental health, mood, and how you handle stress. This isn't just about staying …
Read MoreHow Tough Life Circumstances Change Your Brain and Mental Health
Scientists have discovered that living through poverty, stress, and hardship actually changes how your brain works and affects your mental health. When people …
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