Why Good Nutrition Matters More as We Get Older
Researchers studied nearly 2,000 older adults over six years to understand how nutrition affects how long people live. They found that older people who weren't …
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Your Diet May Slow Down or Speed Up Aging at the Cellular Level
Scientists studied how different eating patterns affect how quickly our bodies age at a cellular level. They looked at data from thousands of people in the US …
Read MoreEating More Plants May Help You Age Slower, Study Finds
Scientists looked at what thousands of people ate and compared it to how fast their bodies were aging at a cellular level. They found that people who followed …
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