Can Better Eating Help Reduce Depression and Anxiety in People With Diabetes?
Researchers looked at 30 studies to see if changing what people with diabetes eat could help improve their mood and reduce feelings of worry and sadness. They …
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What You Eat Today May Affect Your Mood Tomorrow
Researchers tracked what nearly 6,500 young adults ate over 28 months and compared it to their depression symptoms. They found that eating certain foods …
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