Brain-Healthy Diet May Help Older Adults Stay Sharp
Researchers studied whether a specific eating plan called the cMIND diet could help older adults keep their thinking skills sharp over 10 years. The cMIND diet …
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Researchers studied whether a specific eating plan called the cMIND diet could help older adults keep their thinking skills sharp over 10 years. The cMIND diet …
Read MoreScientists reviewed 21 studies to understand how the food we eat affects our brains. They found that eating healthy foods like fish and Mediterranean-style …
Read MoreScientists reviewed dozens of studies to see how different foods affect brain health as we age. They found that eating certain foods—like green tea, fish, and …
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