Your Job and Family Setup Affect Your Nutrition
A new study looked at how Japanese adults' jobs and family situations affect whether they get enough nutrients. Researchers studied data from thousands of …
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What Pregnant Women Really Eat: A Study of Nutrition Changes
Researchers in Brazil followed pregnant women and new mothers to see how their eating habits changed from pregnancy through 8.5 months after birth. They found …
Read MoreWhy Indigenous Communities Struggle to Get Enough Nutrients Year-Round
Researchers studied what people in a Karen community in Thailand eat during different seasons to understand their nutrition challenges. They found that most …
Read MoreMost Koreans Don't Eat Enough Iron and Eat Too Much Salt
Researchers looked at what Korean adults actually eat by studying food diaries from over 20,000 people. They discovered that most Koreans get too much salt and …
Read MoreEating More Variety and Less Processed Food Helps You and the Planet
A major study of nearly 370,000 people in Europe found that eating a wider variety of foods, choosing less processed options, and following healthy eating …
Read MorePlant-Based Diets Can Be Just as Healthy as Mediterranean Diets
Researchers compared four different eating styles to see if plant-based diets could be as nutritious and better for the environment than traditional …
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