How Missing 3 Key Nutrients Changes Your Gut Health
Scientists discovered that when mice don't get enough of three specific nutrients—methionine, tryptophan, and niacin—their intestines change in interesting …
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Vitamin B3 May Help Protect Male Fertility From Heat Stress
Researchers discovered that vitamin B3 (niacin) might protect male fertility when exposed to high heat. In a study with male mice, those given niacin …
Read MoreCertain B Vitamins and Magnesium May Help Prevent Migraines
Researchers followed over 200,000 people for more than 13 years to see if eating foods rich in specific nutrients could help prevent migraines. They found that …
Read MoreVitamin B3 May Help Stop Calcium Buildup in Blood Vessels
Researchers discovered that niacin, a common B vitamin also known as vitamin B3, might prevent harmful calcium deposits from forming in blood vessels. Using …
Read MoreVitamin B3 May Help Protect Brain Cells in Alzheimer's Disease
Scientists studied how niacin (vitamin B3) affects brain health in mice with Alzheimer's-like symptoms. They found that niacin activates a special receptor in …
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