Can Exercise Fix Brain Changes From Early Growth Problems?
When babies don't grow properly early in life, it can affect how their brains develop and work as they get older. Scientists wanted to know if intense exercise …
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How Your Brain Can Heal Itself: New Hope for Alzheimer's
Scientists are discovering that our brains have an amazing ability to rewire themselves and adapt, even when facing diseases like Alzheimer's. This new review …
Read MoreWhy Junk Food Gets Your Brain Hooked Like Drugs
Scientists reviewed research showing that eating lots of fatty, sugary foods changes how your brain works—specifically the parts that control rewards and …
Read MoreFood and Exercise: Your Secret Weapons for a Sharper Brain
Scientists have found strong evidence that what you eat and how much you exercise directly affect how well your brain works. A special diet called the MIND …
Read MoreHow Exercise, Sleep, and Diet Keep Your Brain Young and Sharp
Scientists have discovered that the way you live—how much you exercise, what you eat, how well you sleep, and how active your mind stays—directly affects …
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