Vitamin D and Exercise Together May Help Fight Depression
Researchers tested whether vitamin D supplements combined with exercise could help reduce depression-like symptoms in rats exposed to chronic stress. They …
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Two Supplements May Help Older Adults Feel Less Stressed and Sad
Researchers studied whether vitamin D and L-theanine (a compound found in green tea) could help older mice deal with stress and depression. The mice that …
Read MoreCan Gut Health Supplements Help Depression and Sleep?
Researchers tested whether a natural supplement called Morinda officinalis combined with beneficial bacteria (probiotics) could help people with depression who …
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