Special Bacteria May Help Protect Muscles from Steroid Damage
Steroids like dexamethasone can cause muscles to shrink and weaken, a problem for people taking these medications long-term. Researchers discovered that a …
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Milk and Egg Nutrients Help Prevent Muscle Loss in Aging
Researchers discovered that combining two natural nutrients from milk and eggs—called MFG-E8 and phosphatidylcholine—may help prevent muscle loss, especially …
Read MoreWeight Loss Surgery Changes How Your Body Uses Selenium
When people have weight loss surgery, their bodies struggle to absorb important nutrients like selenium, which helps protect against disease and muscle loss. …
Read MoreSpecial Bacteria Ferment May Help Prevent Muscle Loss
Researchers discovered that a special fermented product made from a type of bacteria called Lactiplantibacillus plantarum KM2 might help prevent muscle loss, …
Read MoreNew Supplement + Exercise Combo May Strengthen Bones and Muscles
Researchers tested whether a natural compound called L-BAIBA, combined with exercise, could help middle-aged mice maintain stronger bones and muscles. They …
Read MoreThree-Part Plan Helps Older Adults Stay Strong and Healthy
As people live longer, many face serious health challenges like muscle loss, weakness, and poor nutrition. Researchers studied a three-part approach combining …
Read MoreSpecial Bacteria May Help Prevent Muscle Loss
Researchers discovered that a specific type of helpful bacteria called Lacticaseibacillus paracasei EFEL6501 might prevent muscles from shrinking and getting …
Read MoreEating Healthy Foods Helps Keep Your Muscles Strong
Researchers looked at data from over 4,000 middle-aged adults to see if eating a healthy diet could help prevent muscle loss. They found that people who ate …
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