What You Eat Affects Your Brain's Health and Mood
Scientists are discovering that the foods we eat have a big impact on our brain's health, especially on something called inflammation—which is when our brain …
Read MoreMIND diet
All content tagged with "MIND diet"
Special Diet Helps Older Adults Keep Strong Muscles
Researchers studied over 13,000 older adults in China to see if a special eating plan could help them maintain muscle strength and physical ability. The diet, …
Read MoreWhat Women With MS Should Know About Food and Depression
Researchers studied 153 women to understand how diet affects depression and health in women with multiple sclerosis (MS). They compared 73 women with MS to 80 …
Read MoreCan a Brain-Healthy Diet Help Your Mood and Weight?
Researchers are testing whether a special diet called the MIND diet can help people lose weight and feel better mentally. The study involves 126 adults in …
Read MoreFood and Exercise: Your Secret Weapons for a Sharper Brain
Scientists have found strong evidence that what you eat and how much you exercise directly affect how well your brain works. A special diet called the MIND …
Read MoreHealthy Eating May Help Protect Brain Health in People Under 70
Researchers studied over 1,100 older adults in the Netherlands to see if eating according to healthy diet guidelines could help protect their thinking and …
Read MoreHealthy Eating May Help Cancer Patients Feel Better
Researchers studied 630 colon cancer patients to see if eating certain healthy foods could improve their mood and overall well-being. They looked at two eating …
Read MoreTwo Brain-Healthy Diets May Slow Memory Loss in Alzheimer's
Researchers followed 1,500 people for five years to see if two popular healthy eating plans could protect the brain. Half the group had Alzheimer's disease, …
Read MoreChecking if a Brain-Healthy Diet Really Works After Stroke
Researchers are testing whether a special diet called the MIND diet can help stroke survivors keep their thinking skills sharp as they age. But before they can …
Read MoreSpecial Diet May Help Keep Brains Sharp in Older Adults With Obesity
Researchers tested whether a healthy eating plan called the MIND diet could help older adults keep their thinking skills sharp. They studied 604 people aged …
Read MoreQuick Brain-Health Diet Test Works Well for Older Adults
Researchers created a short 15-question quiz to help older adults check if they're eating a brain-healthy diet called the MIND diet. The MIND diet combines …
Read MoreHealthy Eating May Protect Brain Blood Vessels in Heart Patients
Researchers studied 676 older adults to understand how diet affects hardening of blood vessels in the brain, a condition that can lead to strokes. They found …
Read MoreCan a Healthy Diet Help Your Brain After a Stroke?
After a stroke, people have a much higher chance of developing memory problems and dementia. Scientists are testing whether a special diet called the MIND diet …
Read MoreCan Silkworm Pills Help Your Memory? New Study Has Mixed Results
Researchers in Korea tested whether a combination of nutritional drinks and silkworm pills could help older adults with early memory problems. Sixty-two people …
Read MoreBrain-Healthy Diet Works Differently for Different Racial Groups
Researchers studied whether a popular brain-healthy diet called the MIND diet helps people's memory and thinking skills the same way for everyone. They looked …
Read MoreEating More Leafy Greens May Help Protect Your Brain From Alzheimer's
Researchers studied 250 middle-aged adults to see if eating a brain-healthy diet called the MIND diet could help prevent Alzheimer's disease. They found that …
Read MoreBrain-Healthy MIND Diet May Help Keep Your Mind Sharp as You Age
Scientists reviewed 11 studies involving over 17,000 older adults to see if following the MIND diet helps protect brain function. The MIND diet combines the …
Read MoreCan a Special Diet Plus Forest Time Lower Bad Cholesterol?
Researchers in Hong Kong are testing whether combining a heart-healthy diet called MIND with regular forest visits can lower bad cholesterol in adults over 50. …
Read MoreBrain-Healthy Diet Reduces Inflammation and Protects Memory
Scientists studied nearly 4,000 older adults for seven years to see how the MIND diet affects brain health. The MIND diet combines foods from the Mediterranean …
Read MoreBrain-Healthy MIND Diet May Protect Memory Center from Damage
Scientists studied the brains of 809 older adults after death and found that those who followed the MIND diet more closely had less damage to their hippocampus …
Read More