Can a Brain-Healthy Diet Help Your Mood and Weight?
Researchers are testing whether a special diet called the MIND diet can help people lose weight and feel better mentally. The study involves 126 adults in …
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What You Eat Affects Your Mood and Brain Health
Scientists are discovering that the food you eat has a big impact on your mental health, mood, and how you handle stress. This isn't just about staying …
Read MoreCan Gut Health Supplements Help Depression and Sleep?
Researchers tested whether a natural supplement called Morinda officinalis combined with beneficial bacteria (probiotics) could help people with depression who …
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