Better Food Choices Help Older Adults Feel Happier
Researchers studied how eating well affects the mood and mental health of older people visiting hospital clinics. They found that older adults who weren't …
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Junk Food May Increase Suicide Risk, Real Food Could Help
A major study following over 200,000 people for 13 years found that eating lots of ultra-processed foods (like packaged snacks, fast food, and sugary drinks) …
Read MoreWhat People With Anxiety Eat: A Study of Diet and Mental Health
Researchers looked at what people eat when they have mental health challenges like anxiety, sleep problems, or eating disorders. They studied nearly 24,000 …
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