One Man's 10-Year Success Controlling Diabetes Without Pills
A 49-year-old man from South Asia was able to control his type 2 diabetes for an entire decade without taking any medication by following a low-carbohydrate …
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Low-Carb Diabetes App Helps People Sleep Better and Feel Less Stressed
Researchers tested a smartphone app designed to help people with type 2 diabetes eat fewer carbohydrates. Nearly 100 people in Australia used the app for three …
Read MoreLow-Carb, High-Fat Diets May Help Control Blood Sugar Markers
Researchers looked at eating patterns from nearly 20,000 American adults over 20 years to understand how different diets affect insulin resistance—a condition …
Read MoreLow-Carb vs Low-Fat: Which Diet Protects Your Heart?
Researchers followed over 198,000 Americans for up to 30 years to see how low-carbohydrate and low-fat diets affect heart disease risk. The big surprise? It's …
Read MoreLow-Carb Diets May Help Your Body Handle Sugar Better
Researchers followed nearly 10,000 Brazilian adults for 8 years to see how eating fewer carbohydrates affected their health. They found that people who ate …
Read MoreCan Changing Just Breakfast Help Control Blood Sugar?
Researchers are testing whether people with type 2 diabetes can better control their blood sugar by simply changing what they eat at breakfast—without …
Read MoreTeaching Aboriginal Australians to Manage Diabetes With Better Foods
Researchers in Australia are testing a new program called 'Nra:gi Ya:yun' (meaning 'very good foods') designed specifically for Aboriginal people dealing with …
Read MoreNew Program Helps People Control Food Cravings and Binge Eating
Researchers tested a new online program called TOWARD that helps people who struggle with food addiction and binge eating. The program combines text messages, …
Read MoreCan Low-Carb Diets Help Soldiers Perform Better?
Military personnel face unique challenges that regular nutrition guidelines might not address. Soldiers often work in tough conditions, carry their own food, …
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