Low-Carb Diet May Help Reduce Alcohol Cravings in Men
Researchers discovered that rats eating a ketogenic diet (very low-carb, high-fat) showed interesting changes in how their bodies process alcohol. When rats …
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All content tagged with "low-carb diet"
A Hidden Cause of Dangerously High Fat in Young Adults
Doctors often see young people with extremely high levels of fat (triglycerides) in their blood and assume it's from diet or lifestyle. But this case report …
Read MoreCan a Ketogenic Diet Help Reduce Joint Pain and Heart Risk?
Researchers tested whether a ketogenic diet (a high-fat, low-carb eating plan) could help people with psoriatic arthritis, a condition that causes joint pain …
Read MoreCan a Strict Low-Carb Diet Help Prevent Diabetes?
Researchers tested whether combining a ketogenic diet (very low in carbs) with eating fewer calories could help people with prediabetes—a condition where blood …
Read MoreHow Low-Carb Diets Affect Bones Differently in Boys vs. Girls
Researchers studied how ketogenic diets (very low-carb, high-fat eating plans) affect bone health in developing rats, with different results for males and …
Read MoreCan a Keto Diet Help Fix a Fatty Liver?
Researchers tested whether a ketogenic diet (very low carb, high fat) could help repair liver damage caused by fatty liver disease in rats. They found that the …
Read MoreHow a Special Diet May Help Control Seizures in the Brain
Researchers discovered that a ketogenic diet—which is very low in carbohydrates and high in fats—might help reduce epileptic seizures by changing how certain …
Read MoreCan a Low-Carb Diet Help Treat Depression?
Researchers tested whether a ketogenic diet (very low in carbohydrates) could help people with depression that didn't respond to standard treatments. In this …
Read MoreWhat Low-Carb Diets Do to Your Blood: A Major Study Reveals
Researchers studied over 57,000 people to understand how low-carbohydrate diets affect the body at a chemical level. They found that different types of …
Read MoreFish Oil Supplements May Help Protect Memory on Low-Carb Diets
Researchers found that eating a low-carbohydrate, high-protein diet can hurt working memory (the ability to remember things for short periods) in mice. …
Read MoreCan Your Genes Help Pick the Best Diet for Weight Loss?
Scientists are planning to review studies about how our genes might affect which diets work best for losing weight. Some people lose weight faster on …
Read MoreHow Low-Carb and Low-Fat Diets Change Your Taste Buds
Researchers compared how low-carbohydrate and low-fat diets affect your sense of taste and the hormones in your body that control hunger and flavor perception. …
Read MoreDoes a Keto Diet Affect Bathroom Trips at Night?
Researchers looked at data from over 22,000 American adults to understand how a ketogenic diet (high fat, low carb) might affect bladder problems like needing …
Read MoreCan the Keto Diet Help Treat Serious Diseases?
Scientists are looking at whether the ketogenic diet—a way of eating that's very low in carbs and high in fat—might help treat diseases beyond epilepsy. This …
Read MoreLow-Carb Diet May Help Protect Kidneys in Diabetic Patients
Researchers studied whether a ketogenic diet (a low-carb, high-fat eating plan) could help protect the kidneys of people with diabetes. They looked at data …
Read MoreCan a Special High-Fat Diet Help Fight Cancer?
Scientists looked at 23 studies about whether a ketogenic diet—a special eating plan that's very low in carbs and high in fat—might help cancer patients. The …
Read MoreCan a Low-Carb Diet Help Fight Breast Cancer?
Researchers reviewed evidence about whether a ketogenic diet—a eating plan very low in carbs and high in fats—might help treat breast cancer. Cancer cells need …
Read MoreLow-Carb Diets Help Type 2 Diabetes, But Benefits Don't Last
Researchers analyzed 27 studies involving nearly 2,900 people with type 2 diabetes to see if eating fewer carbohydrates helps control blood sugar. They found …
Read MoreCan a Keto Diet Help Stop Migraines? Here's What Science Shows
Researchers reviewed 50 studies about how a ketogenic diet (a high-fat, low-carb eating plan) might help people with chronic migraines. They found that …
Read MoreWhy Low-Carb Diets May Work Better for Some Black Women
Researchers studied 69 African American women with obesity to understand how their bodies burn calories differently on low-carb versus low-fat diets. After 10 …
Read MoreLow-Carb Diets Help Weight Loss and Heart Health, But Watch LDL Cholesterol
Researchers analyzed 174 studies involving over 11,000 people to see how low-carbohydrate diets affect heart health and body weight. They found that eating …
Read MoreLow-Carb Diet Helps Shrink Belly Fat in People with Fatty Livers
Researchers studied 474 people with obesity and fatty liver disease who followed a low-carbohydrate diet for four months. They found that the diet was …
Read MoreSpecial Diet Helps Women With PCOS Lose Weight in 4 Weeks
Researchers tested a low-calorie ketogenic diet (a diet very low in carbs and high in fats) on 13 women with PCOS, a common hormone condition that affects …
Read MoreHow Strict Low-Calorie Keto Diets Change Your Gut Bacteria
Researchers looked at 14 different studies to understand how very-low-calorie ketogenic diets (a strict, high-fat, low-carb eating plan) affect the trillions …
Read MoreCombining Weight Loss Medication with Smart Eating Plans Works Better
Researchers reviewed how a popular weight loss medication called semaglutide works best when combined with specific eating plans. The study looked at two main …
Read MoreBest Diets for Fatty Liver Disease: What Science Shows
Fatty liver disease is becoming more common worldwide, affecting about 1 in 3 people. It happens when fat builds up in the liver, usually because of poor …
Read MoreHow Special Diets May Help Your Immune System Fight Cancer
Scientists are discovering that what you eat can change how your immune cells work, especially in fighting cancer. This research focuses on ketone …
Read MoreLow-Carb Diet Plus New Diabetes Drug Works Better Together
Researchers tested whether combining a ketogenic diet (very low in carbs) with a diabetes medication called dulaglutide could help people with type 2 diabetes …
Read MoreCan a High-Fat Diet Help People With Multiple Sclerosis?
Multiple sclerosis (MS) is a disease where the body's immune system attacks the brain and spinal cord, causing inflammation and damage. While current medicines …
Read MoreSwishing Sports Drinks Won't Fix the Keto Diet Performance Problem
Athletes often use a simple trick to boost performance: swishing a sports drink in their mouth for a few seconds without swallowing it. Researchers wanted to …
Read MoreHow Doctors Are Helping Diabetics Get Better Without More Pills
Researchers in Thailand studied how doctors and nurses are helping people with type 2 diabetes get healthier by focusing on diet and lifestyle changes instead …
Read MoreTwo Diets Beat Regular Eating for Fatty Liver Disease
Researchers tested two different eating plans against normal eating habits in 150 people with prediabetes or type 2 diabetes. One diet replaced carbs with …
Read MoreCan Keto Diets Help Fix Fatty Liver Disease?
A fatty liver is becoming more common worldwide, affecting about 1 in 3 people. Scientists reviewed studies about whether ketogenic diets (very low-carb, …
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