Why Your Body Clock and Sex Matter for Liver Health
Scientists discovered that your body's natural daily rhythm and whether you're male or female significantly affect how your liver handles stress from obesity. …
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Your Body's 24-Hour Clock: Why Timing Matters for Heart Health
Your body runs on a natural 24-hour schedule that controls everything from when you feel hungry to how your heart works. When this schedule gets disrupted—like …
Read MoreYour Body's Clock Affects Your Bones: New Ways to Prevent Osteoporosis
Your body runs on a 24-hour internal clock that controls many processes, including how your bones stay strong. When this clock gets disrupted—like from poor …
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