How Helping Cancer Survivors Stay Active and Healthy Works Better Together
After cancer treatment, many survivors struggle to maintain healthy habits like exercise, eating well, and limiting alcohol—even though these habits are …
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How Your Daily Habits Can Prevent Strokes
A stroke happens when blood flow to the brain gets blocked or a blood vessel bursts, and it's one of the leading causes of death and disability worldwide. The …
Read MoreHow Healthy Habits Help Cancer Survivors Stay Well
Cancer survivors often face extra health challenges after treatment ends. A new toolkit called the Lifestyle Medicine Cancer Risk Reduction and Survivorship …
Read MoreHow Exercise, Spa Treatments, and Food Help Women's Sexual Health
Researchers looked at studies about how lifestyle choices affect women's sexual health and related conditions. They found that three types of specialist …
Read MoreWhat You Eat Affects Your Mood and Brain Health
Scientists are discovering that the food you eat has a big impact on your mental health, mood, and how you handle stress. This isn't just about staying …
Read MoreHealthy Food and Exercise Team Up to Fight Colorectal Cancer
Scientists reviewed research showing that eating nutritious foods and exercising regularly may work together to help prevent and fight colorectal cancer. Foods …
Read More6 Simple Lifestyle Changes That Protect Women's Hearts
A new review shows that six key lifestyle habits—exercise, healthy eating, good sleep, stress management, strong relationships, and avoiding harmful …
Read MoreFuture Doctors Learn to Mix Nutrition with Regular Medicine
Researchers surveyed 287 healthcare students studying nutrition and nursing at three universities to see how well they understood combining nutrition and …
Read MoreHow Daily Habits May Help Manage Parkinson's Disease
Scientists are discovering that everyday lifestyle choices—like exercise, eating well, managing stress, and getting good sleep—might help people with …
Read MoreHow Your Diet and Exercise Can Help Prevent and Fight Cancer
A major review of recent research shows that simple lifestyle choices can significantly reduce your cancer risk and help you recover better if you get cancer. …
Read MoreCooking Skills and Healthy Living: A Powerful Combo for Better Health
Doctors are discovering that teaching people how to cook healthy meals works better than just telling them what to eat. This review looks at how combining …
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