Text Messages Help Heart Patients Stay Healthy and Take Meds
Researchers tested a program called HeartHealth that sends text messages to people who recently had heart problems. Over four years, nearly 9,000 patients in …
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Can an App Coach Help You Get Healthier? A New Study Tests It
Researchers in Singapore tested a new health app called "LvL UP" that helps people improve their exercise, eating habits, and mental health all in one place. …
Read MoreCan Text Messages Help Prevent Diabetes? New Study Has Mixed Results
Researchers tested a new digital health program called PREDIABETEXT that sends three text messages per week to people at risk of developing type 2 diabetes. …
Read MoreWhat Stops People From Eating Healthy Mediterranean Food?
Researchers looked at 37 studies involving thousands of adults living in Mediterranean countries to understand why people struggle to stick with the …
Read MorePhone App Helps People With High Blood Pressure Feel Better
Researchers tested whether a smartphone app could help people with high blood pressure make healthier choices. They split 134 people into two groups—one used a …
Read MoreIn-Person Classes Help Latina Breast Cancer Survivors Eat More Vegetables
Researchers tested a health program called "¡Mi Vida Saludable!" designed specifically for Latina women who had breast cancer. The program offered in-person …
Read MoreWhy Some People Stick With Early Eating Windows (And Others Don't)
Researchers studied 90 adults trying to lose weight by testing whether eating only between 7 AM and 3 PM would help them stick to a schedule. They found that …
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