Can Apps and Self-Care Help Control High Blood Pressure?
Researchers in Thailand are testing whether combining self-care lessons with smartphone apps can help people better manage their high blood pressure. The study …
Read Morelifestyle behavior change
All content tagged with "lifestyle behavior change"
How AI Apps Help People Stay Healthy and Prevent Disease
Researchers looked at 22 studies from 2019-2024 to understand how artificial intelligence (AI) is being used to help people live healthier lives. Most AI tools …
Read MoreExercise Helps Your Health Even If You Don't Lose Weight
A new review shows that moving your body regularly is incredibly powerful for people dealing with extra weight—and the benefits go way beyond just the number …
Read More