Lentils Nutrition Facts: Calories, Macros & Health Benefits
One cup cooked (200g) of lentils contains 232 calories, 18.0g protein, 40.2g carbs, and 0.8g fat. Lentils is a good source of potassium, iron, magnesium.
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One cup cooked (200g) of lentils contains 232 calories, 18.0g protein, 40.2g carbs, and 0.8g fat. Lentils is a good source of potassium, iron, magnesium.
Read More