Does Extra Vitamin D in Baby Formula Help Kids Build Muscle?
Researchers wanted to know if babies who get more vitamin D in their first year of life grow up with more muscle mass. They followed 49 children from Montreal …
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Does the Keto Diet Hurt Your Muscles? What Science Says
Researchers looked at 33 studies comparing the ketogenic diet (keto) to other diets to see if it affects muscle. The keto diet is popular for weight loss, but …
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