Eating Beef the Mediterranean Way Keeps Your Gut Healthy
Researchers wanted to know if eating beef as part of a Mediterranean diet (which includes lots of vegetables, healthy oils, and whole grains) affects your gut …
Read Morelean beef
All content tagged with "lean beef"
Beef vs. Plant-Based Meat: Which Helps Your Heart Health?
Researchers wanted to know if eating lean beef every day is better or worse for your heart than eating plant-based meat. They studied 52 healthy women aged …
Read More