How Korean Eating Habits Changed in 16 Years and What It Means
Researchers looked at what Korean adults ate between 2007 and 2022 to see how eating habits changed over time. They studied nearly 80,000 people and found that …
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Kimchi May Help Protect Heart Health in Middle-Aged Men
Researchers studied whether eating kimchi—a traditional Korean fermented vegetable dish—could help maintain healthy cholesterol levels that protect the heart. …
Read MoreHow Korean Diets Have Changed Over 15 Years
Researchers looked at what Korean adults ate between 2007 and 2022 using data from a large national health survey. This study tracked how eating habits shifted …
Read MoreDNA Changes Link Different Foods to Belly Fat vs Overall Weight Gain
Scientists studied how different foods might change our DNA in ways that affect weight gain. They looked at 1,526 Korean adults and found that belly fat and …
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